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Connections
Connections shares Buddhist ideas and philosophy in a practical and relatable manner, offering thoughtful ideas, compassion and inspiration for our daily lives.


Buddhist Sangha and Personal Sharing: Navigating the Boundaries Between Spiritual Community and Therapeutic Practice
Abstract This essay examines the benefits and risks of personal sharing within Buddhist sangha communities, exploring how these spiritual communities can support personal growth while maintaining appropriate boundaries with formal therapeutic practice. Drawing on academic research in Buddhist psychology, group dynamics, and clinical ethics, this analysis addresses the complex interplay between Buddhist dharma teachings and psychological healing, with particular attention to t
twobuddhasmain
Aug 7, 202512 min read


The Fragmentation of Nichiren Buddhism: Misunderstanding Nichiren's Position on Precepts and Paramitas
Abstract This paper argues that a central factor in the historical and contemporary fragmentation of Nichiren Buddhism stems from fundamental misinterpretations of Nichiren's writings that erroneously suggest he considered the traditional Buddhist Precepts and Paramitas obsolete in the age of Mappo. Through careful textual analysis and historical contextualization, this study demonstrates that Nichiren never rejected these foundational Buddhist practices but rather sought to
twobuddhasmain
Aug 4, 202523 min read


Beyond Sectarianism: Diagnosing and Renewing Nichiren Buddhism in the Light of the Lotus Sutra
Introduction Nichiren Buddhism occupies a unique place in the landscape of global Buddhism. Rooted in the thirteenth century teachings of the fiery reformer Nichiren (1222–1282), it offers a bold promise: by chanting Namu Myoho Renge Kyo [Daimoku] ordinary people can directly awaken to the deepest truth of life itself. This is a tradition that proclaims, with confidence, that enlightenment is available “here and now,” not in distant lifetimes or esoteric retreats. And yet, fo
twobuddhasmain
Aug 2, 20255 min read


Jisshō shō: Chanting as the Embodiment of Shikan
In the Jissho‑sho ( Treatise on All Phenomena as Ultimate Reality ), Nichiren reinterprets the Tendai tradition of Shikan —calm ( śamatha ) and insight ( vipaśyana )— making it accessible and relevant to the lives of ordinary people. Tiantai’s Great Concentration and Insight ( Maka Shikan ) required arduous and lengthy structured meditative stages in a monastery setting to realize the Three Thousand Realms in a Single Thought‑Moment ( ichinen sanzen ). Nichiren believed this
twobuddhasmain
Aug 1, 20254 min read


Entering the Mandala: Three Visions of the Sacred World
Across the vast landscape of Mahayana and Vajrayana Buddhism, the mandala serves as a profound expression of enlightened reality—at once a map of the cosmos, a mirror of the mind, and a gateway to awakening.
twobuddhasmain
Jul 27, 20254 min read


Audio Version - Nichiren's Mandala: A Door to the Sky
Nichiren's Shutei Mandala #81 This audio episode is a companion to the written blog post that explains Nichiren's Gohonzon , a unique sacred art form from 13th-century Japan that utilizes written characters instead of traditional imagery to create a sacred space . It functions as a "written mandala" depicting the "Ceremony in the Air" from the Lotus Sutra, a scene where the Buddha reveals the true nature of reality. The Gohonzon is designed for interactive spiritual
twobuddhasmain
Jul 26, 20251 min read


Nichiren's Sacred Mandala: A Door to the Sky
To gaze into the mandala is to discover that it has no back, no depth—until you chant. Then, like the Ceremony itself, the page lifts into the sky. The tower opens. The air is filled with petals. And you are no longer outside looking in.
twobuddhasmain
Jul 24, 20255 min read


Generous Orthodoxy, Wondrous Dharma
Comparing Frei’s “Generous Orthodoxy” with the Ekayana (One Vehicle) teaching of the Lotus Sutra reveals deep structural and spiritual parallels, despite arising from vastly different religious traditions. Both articulate a vision of inclusive particularity—a path that honors the specific narrative or doctrinal center of the tradition while opening wide the doors of compassion and participation.
twobuddhasmain
Jul 21, 20254 min read


What is a Sangha? Does one need to belong to a Sangha to be a Buddhist?
What is a Sangha? Is there “a” Sangha, or “the” Sangha? Does it matter? Do I need one? There isn’t a single exact definition of “Sangha.” It is clear from the canonical texts that Sangha meant different things at different times. We do know, unequivocally that Sangha is one of the Three Treasures that all Buddhists take refuge in: Buddha. Dharma. Sangha. There is no sutra, vinaya rule, or abhidharma passage that authorizes institutional prerogative or authority over all pract
twobuddhasmain
Jul 17, 202514 min read


Dealing with Difficult and Unwholesome Thoughts
These six steps offer a gradual approach to dealing with challenging thoughts and emotions in meditation and daily life, starting with the most gentle method and progressing to more forceful ones if necessary.

Nichiryu Mark White Lotus
Jul 17, 20252 min read


Generosity – Practicing the Art of Letting Go
Let us not wait for the perfect moment or the ideal circumstance. Let us practice the Paramita of generosity now—with our words, our attention, our patience, our things. Each act of giving is a small crack in the armor of ego, through which the light of liberation begins to shine.

Nichiryu Mark White Lotus
Jul 17, 20253 min read


A Journey Along the Silk Road Through the Mahāyāna Sūtras
The history of Mahāyāna Buddhism is often told in fragments: doctrinal innovations, textual discoveries, or shifts in regional influence. But when we step back and allow ourselves to see this tradition not as a static library of texts but as a living current moving through time, space, and mind, a much more vivid and compelling story emerges.
twobuddhasmain
Jul 15, 20255 min read


How Long Should You Meditate? What the Research Actually Says
When it comes to meditation, one of the most common questions people ask is: How long should I meditate each day? The answers you’ll find online vary wildly—5 minutes? 20 minutes twice a day? An hour at dawn? After diving deep into this topic, I’ve come away with one central insight: 👉🏽 There is no clear scientific consensus on the “optimal” meditation session length. Most of what’s available is either tradition-based advice, anecdotal opinion, or marketing language from m
twobuddhasmain
Jul 13, 20252 min read


Coke or Pepsi
Please let me assure them, and the reader, that I am not criticizing any specific sect or group. Nor am I denigrating “Nichiren” Buddhism. F

Nichiryu Mark White Lotus
Jul 12, 20253 min read


Walking Through the Door: Life, Death, and Compassionate Caregiving in Nichiren Buddhism
We don’t often talk about it over coffee, but every one of us, sooner or later, meets the profound mysteries of life and death—sometimes through the joy of new birth, other times through the pain of loss. And alongside these moments, many of us are called to care for those we love through illness, aging, or transition. These experiences can be beautiful, heart-wrenching, exhausting, and sacred—all at once. In this reflection, drawn from the teachings of the Buddha, the writin
twobuddhasmain
Jul 12, 20253 min read


Spiritual Warriors in the Latter Age: The Shambhala Prophecy in Context
Across the world’s spiritual traditions, there is a recurring motif: the vision of a final age of decline, confusion, and moral collapse—an “end time” that signals the unraveling of both spiritual integrity and social order. Whether described in religious terms as apocalypse, degeneration, or the breaking of a sacred covenant, or in more secular language as ecological collapse and civilizational crisis, the underlying themes are remarkably similar.
twobuddhasmain
Jul 12, 20253 min read


Understanding the Lotus Sutra in Light of the Whole of the Buddha’s Teachings
Nichiren always used the Lotus Sutra as the foundation for his teaching. In the Lotus Sutra’s Chapter Twenty-one “The Transcendent Powers of the Tathagata” it says, “They will know the causes and conditions, as well as the proper sequences of the sutras taught by the Buddha and teach them according to their true meanings.”
twobuddhasmain
Jul 12, 20254 min read


The Awakening of Suriya Vritra
Awakening is found in the connections between us.
twobuddhasmain
Oct 7, 20247 min read


What is an Eye Opening Ceremony and do I need one?
An Eye Opening is a ritual to consecrate a “Focus of Devotion." All wisdom traditions and religions have some version of one.

Nichiryu Mark White Lotus
Jan 9, 20245 min read
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