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Videos
This page offers a curated watch list of meditation videos to enjoy and support one's home practice.
How I re-wired my brain is six weeks
There is growing evidence that simple, everyday changes to our lives can alter our brains - and we all have the power to control that to some extent, a process known as neuroplasticity.
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How do we keep our brains healthy? And what can we do to help strengthen crucial connections and keep our minds younger in the process?
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Science journalist Melissa Hogenboom looks at the most cutting-edge scientific research and has her own brain scanned and analyzed, with intriguing results.
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A film by Melissa Hogenboom, Tom Heyden & Pierangelo Pirak
9th January 2024
Coming Soon
more videos will be posted soon.
Coming Soon
more videos will be posted soon.
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